Lively Treats! Arun Sharma M.I.I.N.T., N.D. Director, International Institute of Mahayoga & Natural Hygiene C o n t e n t s _/\_ Introduction to Natural Hygiene The Cocoanut 6 Dressings 8 Cold Slaw 9 Green and gold 9 Triple C Refresher 10 CauliBell 11 SpinSquash 11 Caroccoli 11 Red White and Green 12 It’s Easy Being Green 12 Zucchini Crackers 12 Alkaline Detox 13 Turnip Tacos 13 Caulinut 13 Okra and Cucumber 14 Sprouts and Leaves 14 Dinner 14 An Introduction to Natural Health! We are all children of Mother Nature and we are blessed with abundant natural resources which help us to live healthy. If we all lived as Nature intended us to live, we would never be sick; as active as the wild animals in the jungle and healthy until our last day. Thanks to modern civilization, our health level has gone down en-masse. Natural Hygiene is the true science of health which teaches individuals how to be civilized without suffering. Among other things, healthy positive eating includes such raw veg...